B Beautiful
Well-being
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Posture Workshops/Analysis
Location - Leicester & Leicestershire
One to one in Birstall LE4 3NU or up to 2 people at Bodyworks Physiotherapy, knighton. LE2 6EN
Using mirrors, I help you look at how you stand and sit. We may use a plum line to see how your posture is at present and how it should be.. This is followed by advise on how to correct and adapt for everyday life when sitting, standing and moving.
It is bespoke working on your needs.
Poor posture can cause many health issues and pain which can be addressed by tweaking and correcting
This is interactive workshop with information to take away to refer to.
Two people £40.00 Per person 75- 90 min
One to one £48.00 45 min
20 min Follow up sessions available to check changes are working for you and tweak as needed. £15.00
For more information or
To book contact me on 07754 256116
Tai Chi Stances Workshop
Location - Hinckley, Leicester, and Leicestershire
Tai Chi Stances Workshop
Location - Hinckley, Leicester, and Leicestershire
In Hinckley for 4 people at my training academy or for up to two people at Bodyworks Physiotherapy, Knighton.
One to one In Knighton or Birstall
Using the mirrors to look more in depth at the stances, grounding, rooting and transitioning from one to the other which can help improve Qi ( energy ) flow throughout your body and a more powerful connection with YIN and the earth energy.
Your Qigong and movement for Tai chi Form and Fan form. will feel more powerful.
This is interactive with me looking at how you stand and move into stances, correcting when possible and testing your balance as you root and ground in a stance. You will have information to take away with you to refer back to
Hnckley - £35.00 based on 4 people 2 hrs
Leicester - £40.00 based on 2 people 75 min
£48.00 for a one to one 50 min
For more information or
To book contact me on 07754 256116
Energy (QI)
Location - Bodyworks Phsyiotherapy, Knighton, Leicester.
Energy (QI)
Location - Bodyworks Phsyiotherapy, Knighton, Leicester.
For those wanting to understand what QI ( energy ) is , how it works to assist you in everyday life and how to use it.
the relevance of how it is used within Tai Chi Qigong, this is an interactive and informative workshop with information for you to take away for future reference.
2 hrs based on 3 people attending
£35 per person
If we have more demand,, the location could l be at Beaumont Hall Botanic gardens. Oadby.
Crystal Healing Workshop
Beginner Crystal Healing
Beginners
and Advanced sessions
Location - Bodyworks Physiotherapy or online
Crystal Healing Workshop
Beginner Crystal Healing
Beginners
and Advanced sessions
Location - Bodyworks Physiotherapy or online
Within Bodyworks Physiotherapy Knighton, based on a minimum of two people,
Learn about crystals and their healing properties, following my guidance, choose and use crystals during the workshop and come away feeling more refreshed and energised. with some knowledge of how to use them on yourself at home or where they can harmonise your home or work place.
Wednesday 24th May 6.30pm til 9pm FULL
90 min £40 per person Based on 2 attendees
An option to purchase crystals on the day will be available
ONLINE. Crystal Healing Workshop
Working from the comfort of your own home.
For beginners, a list of crystals needed will be sent to you along with websites or ideas where to source what you need. I can help source them for you (with a small fee). You may already have some crystals but don't know how to use them or their healing benefits.
. You will be advised how to care for them and then follow me as I help you familiarise yourself with them and then I guide you through a relaxing treatment using them.
Each Crystal has its own healing property but also represented by colour helps to balance the seven main chakras (energy wheels) in the body. The crystals are yours to keep for future use and further sessions can advance with the option to buy different crystals to use on yourself.
For people with more knowledge, I run a more advanced session
Group session £15.00
One to One £45.00
One to One regular booking £40.00
Beginner - TBA
As a beginner please book asap so there is time to source the crystals you may need for that
Advanced Session - Monday 22nd May 2023 7.30pm
To book contact me on 07754 256116
